Find the Balance

Find the Balance

Essential Steps to Fulfilment in your Work and Life

Audiobook CD - 2004
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Balancing the needs of a career with finding time for personal or family commitments can be a challenge, and working long hours results in decreased performance and stress-related illness. Deborah Tom combines analysis with exercises and case studies to introduce simple but effective strategies to help us understand these issues, and to find a balance in our social, professional and personal lives. a chartered occupational psychologist. She runs two training and development companies, helping individuals, companies and organisations, including the BBC, achieve excellence. improve their skills and self-confidence. Written and presented by experts, the easy, step-by-step techniques will help generate self-confidence in an ever-competitive and pressurised society. Other titles in the CD series include Get Up & Do It , Be Creative and The Confidence Plan.
Publisher: Bath [England] : BBC Audiobooks, p2004
ISBN: 9780563523413
Branch Call Number: NFBCD 158.1 Tom 3558ad 1
Characteristics: 1 sound discs (ca. 1 hr., 10 min.) :,digital, stereo. ;,12 cm., in container
Additional Contributors: Black, Tilly


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