The Healthy Slow Cooker

The Healthy Slow Cooker

More Than 100 Recipes for Health and Wellness

Book - 2006
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A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:

An icon denotes vegan friendly recipes "Mindful morsels" that highlight particular nutritional elements "Natural Wonders" that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:

Creamy Polenta with Corn and Chilies Moroccan-Style Lamb with Apricots and Raisins Ribs 'n' Greens with Wheatberries Winter Vegetable Casserole Cranberry Pear Brown Betty Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

Publisher: Toronto : Robert Rose, c2006
ISBN: 9780778801337
Branch Call Number: 641.5884 Fin 3558ad 1
Characteristics: 288 p. :,col. ill
Additional Contributors: Erricson, Colin
Shapiro, Mark T.


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Sep 02, 2012

Each recipe is laid out in a very attractive style. There's a great variety of recipes and each recipe has extra information about some of the ingredients. Plus it gives the nutritional information that is a must these days.

Feb 23, 2011

This book is missing a number of traditional recipes such as a healthy baked bean dish.

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