Drop It in 30!

Drop It in 30!

DVD - 2006
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Two cardio workouts to burn fat and increase your metabolism to help you slim down.
Publisher: [Emmaus, Penn.] : Rodale, c2006
ISBN: 9780766228801
0766228800
Branch Call Number: DVD 613.71 Dro 3558ad 1
Characteristics: 1 videodisc (50 min.) :,sd., col. ;,12 cm., in container

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ausnos
Mar 31, 2012

I liked this DVD for the most part, especially when they show modified moves for people who cannot jump like me (I have a back injury). Near the end though got complicated for me, but I still enjoyed the instructor and the routines.

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ausnos
Mar 31, 2012

ausnos thinks this title is suitable for All Ages

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