The Best Life Diet Cookbook

The Best Life Diet Cookbook

More Than 175 Delicious, Convenient, Family Friendly Recipes

Book - 2009
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A cookbook from exercise and nutrition expert Bob Greene includes 175 brand new recipes and more two week meal plans. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.
Publisher: New York : Simon & Schuster, 2009
ISBN: 9781416588337
1416588337
Branch Call Number: 641.5635 Gre 6939
Characteristics: 356 p. :,ill. (some col.)

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c
clematis_7
Jul 28, 2010

Excellent cookbook which breaks down each recipe for cal. sodium, protein etc. Also has 2 week meals plans in the back that are straight forward and easy to implement.

Recipes are also delicious and easy to prepare.

t
tinatatoo
May 05, 2010

This is a great cookbook. I have read lots of cookbooks for healthy cooking. This book actually has recipes you will use. Especially the entree section.

n
noseinabook
Aug 17, 2009

The banana chocolate chip ice is so yummy, kids actualyy thought they were eating ice cream!

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