Insparation

Insparation

A Teen's Guide to Healthy Living Inspired by Today's Hot Spas

Book - 2005
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It's not just moms who go to the spa anymore. Now teens are headed to these pampering centers, often for treatments designed just for them. Insparation looks at the coolest teen-centered treatments these spas have to offer, then lays out easy-to-do, affordable at-home versions. With an emphasis on mind, body, and spirit (plus tips on hosting chic spa parties), this book motivates teens to learn more about healthy body image, proper nutrition, exercise, and good habits. Of course, it's all pretty luxurious, too!
Publisher: New York : Watson-Guptill Publications, 2005
ISBN: 9780823026418
0823026418
Branch Call Number: 646.7 Sam 3565
Characteristics: 127 p. :,col. ill. ;,25 cm
Additional Contributors: Moss, Samantha
Houshyar, Azadeh

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