Body-for-LIFE for Women

Body-for-LIFE for Women

A Woman's Plan for Physical and Mental Transformation

eBook
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Publisher: Emmaus, Penn. :, Rodale
Copyright Date: ♭2005
ISBN: 9781594868931
Branch Call Number: Online eBook
Characteristics: 1 online resource
text file, rda
Additional Contributors: OverDrive, Inc

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foximazzi
Apr 26, 2011

A great resource for women looking to change their lives. I actually bought the book so I could use it for my Challenge!

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