Body-for-LIFE for Women
A Woman's Plan for Physical and Mental TransformationeBook
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body-for-Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Publisher: Emmaus, Penn. :, Rodale
Copyright Date: ♭2005
Branch Call Number: Online eBook
Characteristics: 1 online resource text file, rda