Meditation for Fidgety Skeptics

Meditation for Fidgety Skeptics

A 10% Happier How-to Book

Book - 2017
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Dan Harris and Jeff Warren set out on a cross-country trip across eighteen states to figure out what stops people from meditating. Meditation exercises are also included.
Publisher: New York :, Spiegel & Grau,, [2017]
Edition: First edition
Copyright Date: ♭2017
ISBN: 9780399588945
0399588949
Characteristics: x, 286 pages :,illustrations
Additional Contributors: Adler, Carlye
Warren, Jeff 1971-

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nhcarpenter
May 28, 2018

This book pulls you into the ugly head space of the main author, Dan Harris. I can't get it back to the library fast enough.

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